I worship at your 7am mass
We are missionaries,
Whispering prayers to one another’s backs
Feeling the morning’s light
Caress us in its urgency
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
Thursday, March 30, 2017
Tuesday, November 15, 2016
Too Much Tomato Soup, or Cognitive Bias & Curvy Edges
Have you heard of the More Exposure Effect? It's one of our best-loved biases as humans. It's the tendency to express undue liking for things merely because of familiarity with them. It explains why you (probably) love Heinz tomato soup, and would actively choose it over another generic supermarket brand. You've probably had more Heinz tomato soup in your life overall then other generic brands, and now you associate Heinz with what canned tomato soup actually is.
So, of course, this got me thinking about relationships. Tenuous allegorical link incoming.
What if you've only had quite a lot of one kind of tomato soup, and you get stuck thinking that's the only kind of soup out there? (I watched the soup nazi episode of Seinfeld recently, that must be where all these soup metaphors are coming from. I'll stop with that now.)
This past year and a half I've had to re-evaluate so hard, with so much effort, what kind of relationship I'd like, or need. I've been a newly single woman, after being in successive relationships basically since the age of 15, heading towards her mid-30s. Just writing that line makes me feel neurotic. And yet I'm not. This year (well, now 18 months of self-discovery and singular alone-ness) has been some of the most life affirming time I've spent. Of course much of it has been in the company of others, but really, mostly in my own company. And I've lived a lot of life-affirming moments. But usually as part of a couple.
I know that I have an innate desire to be paired up with someone - my own bias, I admit. I like time on my own, and I value my independence fiercely, but there's something in me that needs to be tactile, needs to hear the breathing of another, needs to look into someone's eyes before the lights go out. I'm someone who finds joy in making breakfast for two, who likes to think about what the other would like to do, or see, or watch, who lives for planning unplanned road trips and weekend breaks, who wants to touch, and smell, and taste the other person in their life, living moments with their hands in my hair, and our legs intertwined on the sofa, and cooking soup, or singing, or dancing together. I actually quite like having private jokes, knowing looks and winks shared only between us. I would hate to be one of the "smug marrieds" but I think I'd make a pretty excellent matching jigsaw piece for someone. You know, with the weird curvy edges.
However, I'm fairly sure that this bias for the familiar, for the neatly sewn-up, for the happily ever after, has caused me to outstay many a welcome in less-than-healthy relationships. Sure, I've learned something from every guy I've been with, and I hope I've taught them things too. But my former need to be paired - like my less-than-reliable cheap bluetooth speaker - has meant that maybe I've missed facing the music. (Another terrible analogy. I can only apologise). What I'm trying to articulate is that I finally feel like I can be alone, and I can be OK with that. It doesn't make me a failure, even as a woman of 34 years old who has many, many paired-up friends. And although my lovers might come and go, I'm not going to try to "catch" one or hold on to him to meet some kind of former standard, or some societal norm. No, he shall remain out of my road trip plans, and out of my bed, unless his crazy matches my crazy, big time. And right now, I feel more likely to be able to spot a true kindred spirit, by knowing myself better than I might ever have done, at a hundred paces.
And that feels like growth, and it feels as good as making someone soup. But not tomato soup.
However, I'm fairly sure that this bias for the familiar, for the neatly sewn-up, for the happily ever after, has caused me to outstay many a welcome in less-than-healthy relationships. Sure, I've learned something from every guy I've been with, and I hope I've taught them things too. But my former need to be paired - like my less-than-reliable cheap bluetooth speaker - has meant that maybe I've missed facing the music. (Another terrible analogy. I can only apologise). What I'm trying to articulate is that I finally feel like I can be alone, and I can be OK with that. It doesn't make me a failure, even as a woman of 34 years old who has many, many paired-up friends. And although my lovers might come and go, I'm not going to try to "catch" one or hold on to him to meet some kind of former standard, or some societal norm. No, he shall remain out of my road trip plans, and out of my bed, unless his crazy matches my crazy, big time. And right now, I feel more likely to be able to spot a true kindred spirit, by knowing myself better than I might ever have done, at a hundred paces.
And that feels like growth, and it feels as good as making someone soup. But not tomato soup.
Labels:
bias,
change,
Deadpool,
freedom,
growing up,
healing,
Heinz,
independence,
love,
relationships,
Seinfeld,
sex,
singledom,
soup
Saturday, October 22, 2016
Three New Fledgling Poems
They're just tryouts, you understand. Feel free to give me feedback, I can take it. I think.
Concordance
Sky and Sea meet,
in a concordance of colour
a string of understanding connecting them.
They know one another's needs and they move together,
finding in one another
a perfect lovers' kind of peace.
Wave-Walker
I watched her walk into the waves
slowly heading for the horizon
her back was straight, her hair
long and untamed,
her eyes fixed on everything
and nothing.
She walked until her feet
were lifted from the earth
and the waves took her
back to the place where she
was born.
Whittle
Whittle Me Away; just try!
Like driftwood,
I'll often move with the tide
But I'll always have
My Own Form.
Concordance
Sky and Sea meet,
in a concordance of colour
a string of understanding connecting them.
They know one another's needs and they move together,
finding in one another
a perfect lovers' kind of peace.
Wave-Walker
I watched her walk into the waves
slowly heading for the horizon
her back was straight, her hair
long and untamed,
her eyes fixed on everything
and nothing.
She walked until her feet
were lifted from the earth
and the waves took her
back to the place where she
was born.
Whittle
Whittle Me Away; just try!
Like driftwood,
I'll often move with the tide
But I'll always have
My Own Form.
Sunday, September 18, 2016
Harvest Moon + Lunar Eclipse = Songwriting
I have one or two of these a year. Usually they're anxiety dreams about not having spoken to my mum enough, and I dream something has happened to her, and it makes me pick up the phone immediately. to check on her. They're my brain's way of telling me that I've been too self-absorbed and that I need to connect with the people that matter most to me. Because my mum and I only have one another, I think this is mild only-child-of-a-single-parent woe.
This dream was different. It was about my ex, and it told me very clearly that the door to our connection was closing, and that my mind and body are re-assessing his influence in my life. I've been inside that process for nearly a year and a half, more "officially" for a year, but after seeing a photo I hadn't meant to see, making it very clear that he had moved on and is in another relationship, my brain started doing calculations in the background about what that meant for me. Maybe this weekend's full moon just made sure I'd caught myself up.
The truth is that I've also moved on, and moved very far away from our life together. I've dated others this year, sure, but mostly I've been working on making personal choices I know my older self will look back on and be proud of, after a heartbreaking rupture last spring made me question so many of the choices I had made over the past six years.
Apparently we're all feeling the effects this weekend of a giant harvest moon timed, unusually, with a lunar eclipse. Our watery bodies are supposedly affected by the push and pull of the moon and this is a time of re-setting the emotional dial. Here's the forecast for all of us from foreverconscious.com
This Eclipse may stir up some painful moments or some fears, but know that this is all so you can grow and flourish in the direction that you need to.
While this Eclipse is helping to release the truth, it may also release any angers or frustrations that have been simmering beneath the surface. Emotions will be very high around this Eclipse and it may be difficult to see clearly at first.
Know that the best way to channel this energy is into something creative. Writing, art and music are all excellent ways to channel any anger, frustration or heightened emotions that appear.
So I wrote a song about it (It's pretty terrible, but it'll be good to sing, in a somewhat PJ Harvey sermonising-style). My co-band member even wrote music for it already. Here goes.
Harvest MoonYou got me looking like a foolHarvest MoonI wake crying salty tearsBig rushing tidal fearsAll alone in a stolid roomEmotion pushing through the gloomAll out of sorts, in my bedI can't seem to find my headMy soul as heavy as deadened leadI miss all the things you never saidOh, Harvest Moon, you got me looking like a fool
Labels:
alone,
astrology,
bad lyrics,
bad poetry,
dreaming,
harvest moon,
healing,
heartbreak,
lost love,
love,
pain,
peace,
reinvention,
singing,
singledom,
songwriting,
wisdom,
writing
Wednesday, June 8, 2016
The Bad Poetry Club
For a moment,
when I thought I'd lost my bag in a London cafe,
I got that dropped-stomach feeling.
That familiar lurch,
which all of us know.
The panic.
Where did it go? It was just there.
It's the same feeling as when I saw you, in April,
and you told me -
I don't feel the same
I don't see the same future for us.
I've had that feeling many times before,
But never as much
as
that day
on a Barcelona beach in April.
Where did it go? It was just there.
when I thought I'd lost my bag in a London cafe,
I got that dropped-stomach feeling.
That familiar lurch,
which all of us know.
The panic.
Where did it go? It was just there.
It's the same feeling as when I saw you, in April,
and you told me -
I don't feel the same
I don't see the same future for us.
I've had that feeling many times before,
But never as much
as
that day
on a Barcelona beach in April.
Where did it go? It was just there.
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